Pilates For Fitness

19 Essential Cleaning Hacks For The Workout Addict

19 Essential Cleaning Hacks For The Workout Addict

View this image › 1. Throw some vinegar in the wash with your stinky clothes. View this image › fitsugar.com It’ll help get rid of that sweaty funk. From here. 2. DIY some spray to wipe down your yoga mat. View this image › apartmenttherapy.com Also works on other equipment, like those giant bouncy balls. […]

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The 26 Items Every Woman Needs In Her Wardrobe

The 26 Items Every Woman Needs In Her Wardrobe

View this image › Chris Ritter / BuzzFeed The following “essentials” were chosen by the participants in this Quora thread. 1. A White Tee View this image › stylebop.com Some people are even willing to pay $120 for this effortless basic. Source: Quora 2. Tights/Stockings View this image › Wet Seal / wetseal.com You can […]

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The Latest Fashion Model Fitness Craze: Facial Yoga

The Latest Fashion Model Fitness Craze: Facial Yoga

1. You are surely asking yourself, why, what on earth are these people doing? View this image › gifsforum.com It’s yoga — of the face! So instead of working out your body the way you do in most yoga classes, you work out your face. Because when it’s all over you’re supposed to look like […]

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23 Problems Only Yoga People Understand

23 Problems Only Yoga People Understand

1. Dripping sweat onto your mat during a tough class, rendering it a Slip ‘n’ Slide. View this image › wellandgoodnyc.com 2. Falling flat on your face during crow pose. (Ouch!) View this image › tumblr.net 3. When your mat starts doing this: View this image › ecoyogini.blogspot.com 4. Having Lululemon tastes on a Target […]

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Let Us Learn From These Celebs Doing Upside Down Yoga on Instagram

Let Us Learn From These Celebs Doing Upside Down Yoga on Instagram

1. Prop your phone up against the wall to capture the PERFECT mirror handstand selfie. Loading View on Instagram instagram.com Kaley Cuoco-Sweeting, handstand. 2. Make sure to get your whole body in the frame. Loading View on Instagram instagram.com Bar Rafaeli, backbend. 3. Location is everything. For instance, bodies of water add to the zen. […]

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