YOUR PILATES SANCTUARY FOR MOVEMENT
YOUR PILATES SANCTUARY FOR MOVEMENT
Private training at Pilates for Fitness reflects the depth of instruction, the privacy‑first environment, and the precision of a nationally certified Pilates teacher. Pricing is presented to give you a clear sense of the investment while allowing space for conversation about your goals, schedule, and preferred session format. All new clients begin with the Postural Assessment, followed by Drop‑In Services or Packages based on your needs and training plan.
Drop‑in sessions are ideal for clients who want a single, focused visit without committing to a package. Each session delivers the same level of precision, privacy, and individualized instruction you experience in ongoing training — just in a one‑time format. Perfect for travelers, returning clients, or anyone who wants to experience the studio before choosing a longer path.
A comprehensive, one‑time evaluation that establishes your movement baseline. This assessment is required for all new clients before beginning private or semi‑private training. It can also be scheduled as a stand‑alone service for anyone who wants a detailed understanding of their posture, alignment, and loading patterns without committing to ongoing sessions. Visit The Analysis page for more info.
A focused, one‑on‑one session designed for clients who want precision without the longer format. This 40‑minute appointment delivers targeted work based on your postural findings and movement goals, making it ideal for tune‑ups, specific concerns, or days when you want efficient, high‑impact training. You receive the same individualized attention and apparatus‑based instruction as the 55‑minute session — distilled into a concentrated format.
A full‑length, one‑on‑one session that allows for deeper work, broader sequencing, and more time on the apparatus. This 55‑minute format is ideal for clients who want a comprehensive session that addresses strength, mobility, alignment, and long‑term movement goals. It offers the most spacious pace for integrating your postural findings into progressive, whole‑body training.
A shared 55‑minute session for two clients who want to train together while still receiving individualized guidance. Each person works at their own level, with programming tailored to their postural findings and movement goals. This format offers a more economical rate per person while maintaining the precision, privacy, and apparatus‑based instruction of a private session.
Packages offer the greatest value for clients who want consistent, progressive training. Each package reflects a commitment to your movement goals and provides structured sessions that build on your postural findings over time. Whether you prefer private or semi‑private work, packages make it easier to maintain momentum, deepen your practice, and experience measurable change with a nationally certified teacher.
The Introductory Package is the required starting point for all new clients. It includes a full Postural Assessment and three 55‑minute private sessions designed to establish your movement baseline, introduce you to Pilates, and familiarize you with the studio’s apparatus and teaching approach. This structured beginning ensures your training plan is precise, personalized, and grounded in your postural findings.
Accepted forms of payment: check, credit/debit card (additional 3% processing fee), and Zelle. Payment is due at the time of service.
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1387 Cassat Avenue, Jacksonville, FL 32205